Tuesday, March 31, 2009

Sunday, March 29, 2009

Breakfast - About 15 Almonds

Peet's medium Macchiato Latte, Breve w/ sugar free vanilla

Lunch - Mesclun salad greens, 1 avocado, half tomatoe, 6 slices bacon and mayo

Dinner - 3 slices of oven pizza (medium)

Saturday, March 28, 2006

Got up this morning and weighed in at 199 lbs. --ZOWEE-- I am under 200 pounds for the first time in over a year. Gotta keep it movin'

Went to Great America had a great time.

Breakfast - Protein/Berry Shake

Snack - Popcorn Chicken and 4 french fries

Lunch - Chicken Wing and Breast w/ a dab of bbq sauce, Sta. Maria Beans, 1/2 cup potato salad, hot dog w/ partial bun, 2 miniature ice cream sandwiches and a diet coke.

Dinner - Handful of Blueberries; Mesclun salad greens, 1 avocado, half tomato, 6 slices bacon and mayo

Friday, March 27, 2009

Breakfast - Protein Shake

Lunch - Ono Hawaian BBQ Teriyaki Chicken, BBQ Beef, w/ Cabbage

Snack - Peet's Macchiato Latte, Breve w/sugar free vanilla

Dinner - Sunflower Seeds

Saturday, March 21, 2006

Breakfast w/Karen @ the Bold Knight I had the Linguica Omelet w/ onion and green pepper, a side of cottage cheese and on country sausage. Also, had Lavender Tea, yum! I love this meal.











I have not exercised at all this week. Have been sick and in the bed since my return from Las Vegas.



Dinner
Multi Grain Tortilla Chips, Trader Joe's Triple Cream Brie, Spicy Hummus











Snack
1/2 C. Blueberries
1/2 C. Trek Mix - Almond, Cashews & Cranberries

Friday, March 20, 2006

Breakfast
4 slices of bacon and 3/4 cup of steel cut oatmeal w/ 1-1/2 tbs butter sprinkle of splenda & cinnamon

1 orange

1/2 banana

1 orange
Earl Grey Tea w/ Kalia

Snack
1/2 cup oatmeal w/ 2tsps butter sprinkle of splenda & cinnamon

Dinner
Strawberry Mint water
1 slice of meatloaf w/ bbq sauce
garden sauce

Thursday, March 19, 2009

Had a protein shake for breakfast.

Didn't really have a meal for the rest of the day. Age an orange some cashew, cranberry and almond mix.

Ate meatloaf w/ bbq sauce and vegetable medley. Cashews. Tasted a pasta noodle with chicken gravy