Wednesday, March 18, 2009

Breakfast - meatloaf and tarragon seasoned carrots and broccoli
w/bacon

Lunch had the same thing

Dinner - ate fried chicken strips for dinner

Kalia, Doug and the babies came and it was stressful at first but I managed to stay on my plan.

Tuesday, March 17, 2009

Weighed in today at 202 my weight was down 3 lbs.

I am concerned that the loss was more than I anticipated, but I remember that I have been sick for about three days.












Breakfast - ate a Protein Shake w/ flax oil, psyllium, mango, blueberry, raspberry, strawberry.

Lunch - meatloaf


Snack - Cashews, Almonds and Cranberry

Monday, March 16, 2009

Breakfast - I managed to heat up and eat a bowl of Vegetable Beef Soup

Lunch - I had two cups of broccoli

Dinnner - consisted of three slices of Meatloaf and 2 cups of broccoli

I drank a pot of Earl Grey Tea w/ Splenda in it.

Saturday, March 14, 2006

Brea
Breakfast - Ordered room service Contintental Breakfast. Ate two Bran Muffins w/butter, Strawberry & Orange Marmalade.













Lunch at the Taquerialia in the Vegas Airport.


Dinner - 2 Hot Links and Lavender Tea

Friday, March 13, 2006

Did not have breakfast.

Had lunch at More Buffet in the Luxor Hotel.

Drank lemon water along with my meal.

Did not eat breakfast. Had a late meal at Outback Steakhouse.
Was satified all day, Spent 3 to 4 hours in the Spa.

Tuesday, March 11, 2009

Ordered Room Service; had Prime Rib and Buffalo Wings.